Events!

 Warm sun on your face, gentle bay breeze, full heart and journal in your hand. New Year intentions set, true self revealed, body and mind stretched. Loving yourself with care for your body, mind and soul with yoga, massage, meditation, reflexology, pampering, nutrition and life lessons. Come as you are, wellness retreat 2024. 

Our first wellness retreat of 2024 is here! Prepair to grow, learn, be pampered, relax and have fun!

Was 2023 hard for you too?

Seems like everyone I talk to shares how challenging of a year it has been. Deep breath. Come as you are and let's release the old and bring in the new year with intention and care. Prepare to grow, learn, be pampered, relax and have fun!

The Word of the Year workshop will be with you all year as your constant—yet gentle—reminder to focus on creating positive change. Use your Word of the Year to help guide your year. It's amazing how often it surfaces as the months progress!

Renew with sound bath & restorative yoga poolside (weather permitting) to activate the parasympathetic nervous system and help your body heal itself.

Guided meditation and breath work along with reflection and journaling take your mental health care to the next level.

We also want to pamper you! Enjoy foot soak, DIY workshops, women's natural health workshop, mini facials, AromaTouch Technique demonstrations and the opportunity to have massage therapy and reflexology.

Enjoy a sunset cruise with the group or one of the other optional excursions to complete your retreat in Bradenton Beach Florida!

• Some highlights on what to expect:
  Water front priviate home
  Yoga
  Guided Meditation
  Life Coaching
  Health workshop
  DIY workshop
  Foot soak
  Massage
  Reflexology
  Mini facials
  Aromatherapy
  Sunset cruise
  beach time
  Resort style pool

Tom Busch, Life & Purpose Coach:

We all have a lot of demands and expectations to fulfill…and let's be honest, it is easy to allow our inner batteries to run low.  It's horrible to feel exhausted and running on fumes day after day.  We often miss out on letting the world see our true selves.  Instead, they often see our drained and depleted selves. 

Our first goal in the "Come as You Are Retreat" is to help you recharge your batteries with the warmth of the sun on your skin, the call of sea birds flying overhead, the soft sand of the beach under your feet,  and the sound of the waves rolling onto the shore.  We will spend time giving nature and creation our attention.  We will also orchestrate activities that can help you explore healthy rhythms for a new year with a sustainably charged soul.  These will include Yoga, meditation, introspection, massage, facials, and other surprises.  

While the first goal will provide a lot of pleasure and comfort, the second goal requires us to embrace a new way of thinking and seeing ourselves.  This is the part that sparks my passion.  I will be guiding you through a series of teachings and discussions created to renew your mind and your thinking.  Unfortunately, this is work, and long-term success will require our ongoing effort to live a life of greater peace…a life where we learn to surrender our fears, anxieties and regrets.   The greatest battle we will face in 2024, is the battle for our minds.  My goal is to equip you to win these battles day in and day out. 

Come as You Are,  leave choosing to live free and transformed.