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Rest & Receive: Massage + Restorative Stretch Class
Wednesday July 29th at 6:30-8:00pm
This special Yomassage experience blends gentle restorative stretch, therapeutic touch, mindfulness, and prayer to help calm the nervous system and create deep relaxation. Supported by pillows and props, you’ll settle into comfortable restorative poses while receiving hands-on massage designed to release tension and encourage whole-body restoration.
This class is perfect for anyone feeling stressed, mentally full, or simply needing intentional time to slow down and reconnect.
You can expect:
• Gentle, supported restorative stretching
• Therapeutic massage throughout the session
• Guided breath and relaxation
• A peaceful, prayer-centered atmosphere
• Deep rest and nervous system reset
No experience or flexibility is needed — this experience is designed to meet you exactly where you are.
Space is intentionally limited to maintain a calm, intimate environment.
Yomassage Class
Meet your Host
Adriana Rogers, LMT & Owner of BomDia Massage & Wellness
Adriana Rogers has worked in the health and wellness field since 2001 and has been a dedicated Massage Therapist since 2007. Before becoming a licensed massage therapist and essential oil educator, she served in the United States Air Force as an Emergency Medical Technician and Licensed Practical Nurse.
Adriana is a Certified Epowered Life
Adriana Rogers has worked in the health and wellness field since 2001 and has been a dedicated Massage Therapist since 2007. Before becoming a licensed massage therapist and essential oil educator, she served in the United States Air Force as an Emergency Medical Technician and Licensed Practical Nurse.
Adriana is a Certified Epowered Life Coach, a Nurturing the Mother® Fertility Massage Specialist, and a faith-based, trauma-sensitive bodyworker. She has completed advanced training in the AromaTouch Technique, Symphony of the Cells, Myofascial Massage, Cupping, and Biodynamic Craniosacral therapy.
As a wife, mother, and follower of Jesus, Adriana blends her professional training with her faith and life experience to walk alongside women in their healing journeys. Through her own path of recovery from trauma, she has developed a heart for helping women break cycles of pain and rediscover their God-given worth and belonging.
Adriana’s mission is simple: to create a safe and nurturing space where women can heal, feel seen, and know they are deeply loved.