Galentine's Ladies Day Out - 10 year Anniversary Event!
Come join us for our 10 year celebration and a fabulous day out with your best gal pals!
Indulge in a day full of fun, laughter, and pampering as we celebrate female friendships. Treat yourselves to a variety of activities including learning how to make chocolate truffles from Truffle Me! and Charcuterie class from StudioRho Entertaining.
Unwind and rejuvenate with 20min soothing Quick Restore Massage with a customized vanilla or wild orange oil blend.
Take a break from the hustle and bustle of daily life and make a mimosa at the mimosa bar while you make a Galentine's inspired sugar scrub with vanilla, wild orange, peppermint essential oils or cocoa absolute.
Don't miss this opportunity to celebrate the amazing women in your life and make unforgettable memories together.
Attendees will also have access to exclusive discounts & retail products!
Warm sun on your face, gentle bay breeze, full heart and journal in your hand. New Year intentions set, true self revealed, body and mind stretched. Loving yourself with care for your body, mind and soul with yoga, massage, meditation, reflexology, pampering, nutrition and life lessons. Come as you are, wellness retreat 2024.
Our first wellness retreat of 2024 is here! Prepair to grow, learn, be pampered, relax and have fun!
Was 2023 hard for you too?
Seems like everyone I talk to shares how challenging of a year it has been. Deep breath. Come as you are and let's release the old and bring in the new year with intention and care. Prepare to grow, learn, be pampered, relax and have fun!
The Word of the Year workshop will be with you all year as your constant—yet gentle—reminder to focus on creating positive change. Use your Word of the Year to help guide your year. It's amazing how often it surfaces as the months progress!
Renew with sound bath & restorative yoga poolside (weather permitting) to activate the parasympathetic nervous system and help your body heal itself.
Guided meditation and breath work along with reflection and journaling take your mental health care to the next level.
We also want to pamper you! Enjoy foot soak, DIY workshops, women's natural health workshop, mini facials, AromaTouch Technique demonstrations and the opportunity to have massage therapy and reflexology.
Enjoy a sunset cruise with the group or one of the other optional excursions to complete your retreat in Bradenton Beach Florida!
Tom Busch, Life & Purpose Coach:
We all have a lot of demands and expectations to fulfill…and let's be honest, it is easy to allow our inner batteries to run low. It's horrible to feel exhausted and running on fumes day after day. We often miss out on letting the world see our true selves. Instead, they often see our drained and depleted selves.
Our first goal in the "Come as You Are Retreat" is to help you recharge your batteries with the warmth of the sun on your skin, the call of sea birds flying overhead, the soft sand of the beach under your feet, and the sound of the waves rolling onto the shore. We will spend time giving nature and creation our attention. We will also orchestrate activities that can help you explore healthy rhythms for a new year with a sustainably charged soul. These will include Yoga, meditation, introspection, massage, facials, and other surprises.
While the first goal will provide a lot of pleasure and comfort, the second goal requires us to embrace a new way of thinking and seeing ourselves. This is the part that sparks my passion. I will be guiding you through a series of teachings and discussions created to renew your mind and your thinking. Unfortunately, this is work, and long-term success will require our ongoing effort to live a life of greater peace…a life where we learn to surrender our fears, anxieties and regrets. The greatest battle we will face in 2024, is the battle for our minds. My goal is to equip you to win these battles day in and day out.
Come as You Are, leave choosing to live free and transformed.
Adriana has been in the health & wellness industry since 2001 and has been a practicing Massage Therapist since 2007. She received her massage training in Tampa Florida, with her studies focusing on neuromuscular & sports massage. Prior to becoming a licensed massage therapist & essential oil educator, Adriana served in the US Air Force
Adriana has been in the health & wellness industry since 2001 and has been a practicing Massage Therapist since 2007. She received her massage training in Tampa Florida, with her studies focusing on neuromuscular & sports massage. Prior to becoming a licensed massage therapist & essential oil educator, Adriana served in the US Air Force as an Emergency Medical Technician & Licensed Practical Nurse. She has over 10 years of experience using essential oils and natural solutions for healthcare. Adriana is a wife and mother of one human and two dog babies!
How can I have peace in my heart and mind...how can I release the anxiety and tension in my chest? Seeking answers for these questions drove me headlong through the greatest season of storms in my emotional life. For me, the majority of my anxiety was the byproduct of poorly handled and divisive relationships. Since then, I have spent the
How can I have peace in my heart and mind...how can I release the anxiety and tension in my chest? Seeking answers for these questions drove me headlong through the greatest season of storms in my emotional life. For me, the majority of my anxiety was the byproduct of poorly handled and divisive relationships. Since then, I have spent the last 10 years learning how to intentionally foster and nurture meaningful and life-giving relationships. While the concept is not wildly popular, great relationships with others start with a great relationship with yourself. We cannot love others more than we love ourselves. I help people see themselves for their amazing and beautiful intrinsic value, and as they learn to encounter their true selves, they will learn to love themselves and others with greater openness and empathy - ahh...living in peace is wonderful! My name is Tom Busch.
Aimee will guide us in a fun & informative cooking class! Yummy details to come!
Aimee has her bachelors degree in nutrition and is currently in a Master program. Aimee retired from the United States Air Force after 20 years and is excited for the next chapter in her life. She desires to help make food and nutrition fun instead of intimidating.
Why you need to be at the Women's Retreat!
BomDia Massage & Wellness
2216 Dixie Hwy #L3 Fort Mitchell KY 41017 (Inside the PNC Bank Executive Building)
Copyright © 2014-2024 BomDia Massage & Wellness - Offering Massage Therapy for Northern Kentucky and Cincinnati Ohio. Therapeutic Massage, Aromatherapy, Holistic & Preventative Care. We offer Life Coaching, Trauma Informed therapies, Reflexology, Swedish, Deep Tissue, Hot Stone Therapy, Trigger Point, Thai foot Massage, Cupping Massage, Prenatal Massage, Myofascial Release, Skin Care, Yomassage and Spa Treatments. All gift card and package sales are final and expire one year from date of purchase. All Rights Reserved.
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