Nutrition and Health Coaching

This free introductory call is your first step toward personalized nutrition support. You’ll review your intake form, discuss your health history, dietary habits, and wellness goals, and share any questions you may have about coaching or the upcoming Nutrition Program. This conversation helps determine your best next steps and ensures future sessions are tailored to your needs. There’s no pressure—just supportive guidance to help you explore whether nutrition coaching is right for you.

(Online — Discovery Call required first)

This virtual consultation offers the same detailed review and personalized planning as the in-person visit, from the comfort of home. Your lab work, medications, dietary intake, and lifestyle habits will be assessed to create a customized nutrition plan tailored to your goals. You’ll receive guidance, education, and practical steps to support long-term wellness.

(Online)

A convenient online check-in to review progress, troubleshoot challenges, and refine your nutrition plan. This visit helps you stay supported and aligned with your goals, offering clear next steps and continued guidance no matter where you are.

(In-Person — Discovery Call required first)

This comprehensive consultation gives a full picture of your health and goals. Your lab work, medications, dietary intake, and lifestyle habits will be reviewed to identify priorities and create a personalized nutrition plan. You’ll receive education, guidance, and clear steps designed to support lasting wellness and help you begin your nutrition journey with confidence.

(In-Person)

A focused check-in to review your progress, address challenges, and adjust your nutrition plan as needed. This session provides ongoing support, accountability, and updated recommendations to help you stay consistent and move closer to your goals.

(In-Person — Discovery Call required first) 

 Start your wellness journey with a Complimentary Discovery Call, a personalized Initial Nutrition Consultation, and a 30-minute Follow-Up Session to help you begin strong and stay supported. This package also includes discounted rates on additional follow-ups, 30 days of free Cronometer access for tracking your nutrition, and entry into our private BomDia Nutrition Community Facebook group for ongoing motivation and accountability. 

(In-Person)

Start the new year with a clear, personalized path toward better health. This package includes a Complimentary Nutrition Discovery Call, a comprehensive Initial Nutrition Consultation, and a supportive 30-minute Follow-Up Nutrition Session to help you begin making meaningful, sustainable changes.

You’ll also receive exclusive access to our private BomDia Nutrition Community Facebook Group for motivation, accountability, and ongoing support along your journey.

The New Year, New You Pack